Workshop on Train and Treat with Bands and Balls


Objectives of the Courses
The BBB workshop introduces the concept of Bands and Balls and provides an evidence based platform to incorporate the knowledge and skills into clinical practice.The Train and Treat with Bands and Balls empowers an individual to utilize the clinical skills, which are simple to learn and easy to implement in various musculoskeletal and neuromuscular conditions.
Download Brochure Now
Who should participate?
  • Practicing Physiotherapists & Academicians.
  • Post Graduate Physiotherapy students.
  • Internship/Final year students of BPT
  • Fitness instructors (with a formal degree/diploma)

Availability: Out of Stock

The Course Outline
Functional Exercise Progression System
  1. A systematic, criterion-based progression with physiologic & anatomical, biomechanical, and neurological considerations of exercise
  2. Thinking Functionally
  3. Functional Exercise Prescriptions consider:
    • Proper proprioceptive input
    • Proximal Reflexive Stability
    • Posture & Muscle Balance
    • Patterns of Movement & Breathing
    • Progressive challenge to systems
    • Patient-specific goals
Scientific & Clinical Application In
  • Elastic Resistance Training
  • Exercise Ball Training
  • Balance and Proprioceptive Training
Day 1 Elastic Resistance Training
  • To understand the biomechanical principles of elastic resistance and the relevance to patient positioning
  • To demonstrate appropriate exercises using elastic resistance for muscular impairments of the upper body, lower body, and spine
  • To describe and demonstrate other clinical applications of elastic resistance for specific impairments or limitations
  • To review the clinical outcome research of elastic resistance training
  • To describe the advantages, disadvantages and safety of elastic resistance
Day 2 Exercise Ball Training
  • Describe the uses of exercise ball training
  • Appropriately prescribe & progress specific exercises on the exercise ball
  • Integrate the exercise ball into a Functional Exercise Progression
  • Review the EMG and clinical outcomes research on exercise ball training
  • Describe the advantages, disadvantages & precautions of exercise ball training
Balance and Proprioceptive Training
  • Review the neurophysiologic basis and research on proprioceptive and stabilization training
  • Describe the advantages, disadvantages & precautions of stabilization training
Integration of concepts of Bands, Balls and Proprioception to Train and Treat
  • We integrate the above approaches for joint specific, sports specific or condition specific rehabilitation.
  • We conduct specific programmes for the older adults to improve their strength, flexibility and balance. The programmes have been designed keeping the requirements of the Indian older adult in mind.  At a clinical level the programme has been very successful indicating a clinical difference in pre and post training scores.
  • The complex rehabilitation for the upper quadrant dysfunction can be beautifully designed with bands and balls. Ranging from acute tendonitis to chronic adhesive capsulitis, muscle dysfunction of the core muscles to movement disorders - the exercise progression system restores neuromuscular control and function.
All participants are requested to wear comfortable loose clothing to facilitate the practice.

Customer Reviews

0 reviews

Write a review